{"id":18822,"date":"2014-05-01t08:50:35","date_gmt":"2014-05-01t13:50:35","guid":{"rendered":"\/\/www.imrbdigital.com\/?p=18822"},"modified":"2014-05-01t06:50:57","modified_gmt":"2014-05-01t11:50:57","slug":"the-mindful-phd-in-case-of-emergency","status":"publish","type":"post","link":"\/\/www.imrbdigital.com\/2014\/05\/the-mindful-phd-in-case-of-emergency\/","title":{"rendered":"the mindful phd: in case of emergency"},"content":{"rendered":"

\"the<\/a>by\u00a0nancy chick, cft assistant director<\/a><\/em><\/p>\n

before flying, we’re told to locate our nearest emergency exits.\u00a0 if we’re sitting in the emergency row, we must verbally agree to the responsibility of working the\u00a0 doors and helping our fellow passengers if necessary. similarly, now that storm season has arrived<\/a> in the south,* we’ve all prepared our “safe place,” the basement or an interior stocked with bottled water, flashlights, and a whistle. families are making emergency plans: if the worst happens and we’re separated, we’ll meet at the elementary school.\u00a0 in the current gun era, many of us have now gone through the preparations and training for active shooters<\/a> on campuses.\u00a0 and thanks to the center for disease control (cdc), we even know what to do in case of a zombie apocalypse<\/a>. we are prepared for worst-case scenarios. but are we prepared for what’s most likely to happen, what regularly threatens our classrooms and the lives of those around us on campus?<\/strong> more…<\/a>.<\/strong><\/em><\/strong><\/em><\/p>\n

reposted from\u00a0the mindfulness phd<\/em> blog<\/a>.
\nget the weekly blog by liking\u00a0the mindful phd<\/em> on\u00a0facebook<\/a>, or following it on\u00a0twitter<\/a>.<\/strong><\/p>\n


\n<\/strong><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

by\u00a0nancy chick, cft assistant director before flying, we’re told to locate our nearest emergency exits.\u00a0 if we’re sitting in the emergency row, we must verbally agree to the responsibility of working the\u00a0 doors and helping our fellow passengers if necessary. similarly, now that storm season has arrived in the south,* we’ve all prepared our “safe…<\/p>\n","protected":false},"author":452,"featured_media":15321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","_links_to":"","_links_to_target":""},"categories":[167,207],"tags":[228],"acf":[],"jetpack_featured_media_url":"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg","_links":{"self":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/18822"}],"collection":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/users\/452"}],"replies":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/comments?post=18822"}],"version-history":[{"count":6,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/18822\/revisions"}],"predecessor-version":[{"id":18828,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/18822\/revisions\/18828"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media\/15321"}],"wp:attachment":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media?parent=18822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/categories?post=18822"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/tags?post=18822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}