{"id":17668,"date":"2014-01-15t12:29:33","date_gmt":"2014-01-15t17:29:33","guid":{"rendered":"\/\/www.imrbdigital.com\/?p=17668"},"modified":"2014-01-15t12:29:33","modified_gmt":"2014-01-15t17:29:33","slug":"the-mindful-phd-enduring-effects","status":"publish","type":"post","link":"\/\/www.imrbdigital.com\/2014\/01\/the-mindful-phd-enduring-effects\/","title":{"rendered":"the mindful phd: enduring effects"},"content":{"rendered":"<p><em><a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><img loading=\"lazy\" class=\"alignleft\" title=\"the mindful phd\" src=\"\/\/www.imrbdigital.com\/wp-content\/uploads\/sites\/59\/mindful-logo-300x300.jpg\" alt=\"the mindful phd\" width=\"158\" height=\"158\" \/><\/a>by <a href=\"\/\/www.imrbdigital.com\/about\/staff\/#nancy\" target=\"_blank\">nancy chick, cft assistant director<\/a><\/em><\/p>\n<p>i recently announced on facebook that i take requests. my friend and  former colleague marnie bullock dresser asked the following question:\u00a0 &#8220;i  can  already tell there are fewer monkeys when i&#8217;m in serious monkey  mind  mode.  i can tell my brain is different; i&#8217;m just wanting to trust  that  i&#8217;m making permanent changes&#8211;so that&#8217;s a request.  <strong>long term,  maintained change&#8211;how likely?<\/strong>&#8221;\u00a0 what a great question, similar to what we ask about our teaching.  students may dazzle us during the semester and on the final exam, but  what about months later?\u00a0 a year later? beyond that?\u00a0 <strong>does the learning last? <\/strong><a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><em><strong>more&#8230;.<\/strong><\/em><\/a><\/p>\n<p style=\"text-align: right;\"><strong>reposted from <a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><em>the mindfulness phd<\/em> blog<\/a>.<br \/>\nget the weekly blog by liking <em>the mindful phd<\/em> on <a href=\"https:\/\/www.facebook.com\/themindfulphd\" target=\"_blank\">facebook<\/a>, or following it on <a href=\"https:\/\/twitter.com\/themindfulphd\" target=\"_blank\">twitter<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by nancy chick, cft assistant director i recently announced on facebook that i take requests. my friend and former colleague marnie bullock dresser asked the following question:\u00a0 &#8220;i can already tell there are fewer monkeys when i&#8217;m in serious monkey mind mode. i can tell my brain is different; i&#8217;m just wanting to trust that&#8230;<\/p>\n","protected":false},"author":452,"featured_media":15321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","_links_to":"","_links_to_target":""},"categories":[167,207],"tags":[228],"acf":[],"jetpack_featured_media_url":"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg","_links":{"self":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17668"}],"collection":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/users\/452"}],"replies":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/comments?post=17668"}],"version-history":[{"count":4,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17668\/revisions"}],"predecessor-version":[{"id":17673,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17668\/revisions\/17673"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media\/15321"}],"wp:attachment":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media?parent=17668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/categories?post=17668"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/tags?post=17668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}