{"id":17517,"date":"2014-01-08t12:56:42","date_gmt":"2014-01-08t17:56:42","guid":{"rendered":"\/\/www.imrbdigital.com\/?p=17517"},"modified":"2014-01-08t12:56:42","modified_gmt":"2014-01-08t17:56:42","slug":"the-mindful-phd-support-for-stressed-students","status":"publish","type":"post","link":"\/\/www.imrbdigital.com\/2014\/01\/the-mindful-phd-support-for-stressed-students\/","title":{"rendered":"the mindful phd: support for stressed students"},"content":{"rendered":"<p><em><a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><img data-attachment-id=\"15321\" data-permalink=\"\/\/www.imrbdigital.com\/2013\/08\/the-mindful-phd-a-beginning\/sculpture-deadly-sins-1-pure-products-usa-by-nova-ligovano-a\/\" data-orig-file=\"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg\" data-orig-size=\"360,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;see-ming lee \\u674e\\u601d\\u660e sml \\\/ sml&quot;,&quot;camera&quot;:&quot;canon eos 10d&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1256317786&quot;,&quot;copyright&quot;:&quot;cc-by-nc-nd 2009 see-ming lee \\u674e\\u601d\\u660e sml&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;sculpture: deadly sins #1, pure products usa, by nova ligovano a&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"the mindful phd\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo-300x300.jpg\" data-large-file=\"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg\" loading=\"lazy\" class=\"size-medium wp-image-15321 alignleft\" title=\"the mindful phd\" src=\"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo-300x300.jpg\" alt=\"the mindful phd\" width=\"158\" height=\"158\" srcset=\"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo-300x300.jpg 300w, https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo-150x150.jpg 150w, https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg 360w\" sizes=\"(max-width: 158px) 100vw, 158px\" \/><\/a>by <a href=\"\/\/www.imrbdigital.com\/about\/staff\/#nancy\" target=\"_blank\">nancy chick, cft assistant director<\/a><\/em><\/p>\n<p>the new semester started yesterday here at  vanderbilt. my students were bright-eyed and enthusiastic, though i know  they were experiencing those first-day uncertainties about their new  classes, professors, and classmates. soon enough, these early jitters  will turn to a more significant set of stresses as assignments come due,  exams are scheduled, graduation approaches, and life unfolds.\u00a0<strong> <\/strong><a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><em><strong>more&#8230;.<\/strong><\/em><\/a><\/p>\n<p style=\"text-align: right;\"><strong>reposted from <a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><em>the mindfulness phd<\/em> blog<\/a>.<br \/>\nget the weekly blog by liking <em>the mindful phd<\/em> on <a href=\"https:\/\/www.facebook.com\/themindfulphd\" target=\"_blank\">facebook<\/a>, or following it on <a href=\"https:\/\/twitter.com\/themindfulphd\" target=\"_blank\">twitter<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by nancy chick, cft assistant director the new semester started yesterday here at vanderbilt. my students were bright-eyed and enthusiastic, though i know they were experiencing those first-day uncertainties about their new classes, professors, and classmates. soon enough, these early jitters will turn to a more significant set of stresses as assignments come due, exams&#8230;<\/p>\n","protected":false},"author":452,"featured_media":15321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","_links_to":"","_links_to_target":""},"categories":[167,207],"tags":[228],"acf":[],"jetpack_featured_media_url":"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg","_links":{"self":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17517"}],"collection":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/users\/452"}],"replies":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/comments?post=17517"}],"version-history":[{"count":4,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17517\/revisions"}],"predecessor-version":[{"id":17522,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17517\/revisions\/17522"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media\/15321"}],"wp:attachment":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media?parent=17517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/categories?post=17517"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/tags?post=17517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}