{"id":17087,"date":"2013-12-19t09:30:45","date_gmt":"2013-12-19t14:30:45","guid":{"rendered":"\/\/www.imrbdigital.com\/?p=17087"},"modified":"2013-12-19t09:30:45","modified_gmt":"2013-12-19t14:30:45","slug":"the-mindful-phd-2013-top-10","status":"publish","type":"post","link":"\/\/www.imrbdigital.com\/2013\/12\/the-mindful-phd-2013-top-10\/","title":{"rendered":"the mindful phd: 2013 top 10"},"content":{"rendered":"<p><a href=\"http:\/\/my.vanderbilt.edu\/themindfulphd\" target=\"_blank\"><img loading=\"lazy\" class=\"alignleft\" title=\"mindfulphd\" src=\"\/\/www.imrbdigital.com\/wp-content\/uploads\/sites\/59\/mindful-logo-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><em>by <a href=\"\/\/www.imrbdigital.com\/about\/staff\/#nancy\" target=\"_blank\">nancy chick, cft assistant director<\/a><\/em><\/p>\n<p>i just realized this will be my last entry for 2013. as my social media  feeds fill up with top 10 lists, i thought i\u2019d pause at the end of the  year and offer my own.\u00a0 since my blog is still fairly new (this is just  my 18th post), i don\u2019t think i have enough material within the blog to  look internally, so instead i\u2019ll just offer my <strong>top 10 mindful things for 2013<\/strong>.\u00a0 and yes, \u201cthings\u201d is intentionally broad to allow for variety.<strong> <\/strong><a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><em><strong>more&#8230;.<\/strong><\/em><\/a><\/p>\n<p style=\"text-align: right;\"><strong>reposted from <a href=\"https:\/\/my.vanderbilt.edu\/themindfulphd\/\" target=\"_blank\"><em>the mindfulness phd<\/em> blog<\/a>.<br \/>\nget the weekly blog by liking <em>the mindful phd<\/em> on <a href=\"https:\/\/www.facebook.com\/themindfulphd\" target=\"_blank\">facebook<\/a>, or following it on <a href=\"https:\/\/twitter.com\/themindfulphd\" target=\"_blank\">twitter<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by nancy chick, cft assistant director i just realized this will be my last entry for 2013. as my social media feeds fill up with top 10 lists, i thought i\u2019d pause at the end of the year and offer my own.\u00a0 since my blog is still fairly new (this is just my 18th post),&#8230;<\/p>\n","protected":false},"author":452,"featured_media":15321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","_links_to":"","_links_to_target":""},"categories":[167,207],"tags":[228],"acf":[],"jetpack_featured_media_url":"https:\/\/cdn.vanderbilt.edu\/vu-wp0\/wp-content\/uploads\/sites\/59\/2018\/07\/09154607\/mindful-logo.jpg","_links":{"self":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17087"}],"collection":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/users\/452"}],"replies":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/comments?post=17087"}],"version-history":[{"count":0,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/posts\/17087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media\/15321"}],"wp:attachment":[{"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/media?parent=17087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/categories?post=17087"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.imrbdigital.com\/wp-json\/wp\/v2\/tags?post=17087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}